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The blue writing from the dr still shows. April 2, 2017 |
I've been driving for quite a bit and today I went into the office and took out all my personal stuff from my cubicle. Roger said they are moving my desk since CDB is growing. Back to the drafting pool I go when I return to work. I do take things slow though. I haven't removed the stuff from my car. Hopefully I will do that tomorrow.
So, I had my surgery on March 14th. After my two week visit I was given the okay to drive - as long as I wasn't taking any narcotics. I only take the percocet at night. During the day I use acetaminophen and meloxicam and I can't forget ice. Ice really does help with pain it seems.
To anyone who is reading this who is considering knee replacement surgery I need to mention the struggle with constipation because of the narcotics and less exercise that I had because of the rest and recuperation. I was throwing up for a good 24 to 48 hours after surgery. I knew that I needed an antacid but the hospital wouldn't allow me to take one. When I finally took one then the throwing up ceased. I made sure to keep drinking water and I did use Preparation H and coconut oil in hopes to keep things so that I wouldn't inflame hemorrhoids. (I know too graphic for those who are reading this for other reasons. But I want you to know there is a way past some problems without going to laxatives.) A good diet that consisted of fruits and bran helped me get past everything for the most part. I had little cups of applesauce that I had gotten for my grand-kids for snacks. I mixed in a little raisin bran into the applesauce and that seemed to help me quite a bit. My doctor noticed that I needed iron. So I did take a multivitamin with iron and I have increased black beans, etc., to get the added iron.
I'm not sure how long I will go to outpatient therapy. I think as long as I keep moving and I learn what I can from the sessions I do attend that I will be okay. Lindsay said she had a stationary bike that I could use.
I am so thankful to God that He has allowed me to do so well throughout this surgery. The prayers of my friends I will be forever grateful for. The help of my children . . . such love I don't deserve. God is so good.
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My old knee |
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